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40 minutes
Prep: 10 minutes
Cook: 25 minutes
598 calories per serving view nutrition facts
1 1/2 dozen
suggest servings
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| 2 | cups | flour, all-purpose | |
| 3/4 | cup | cornmeal | |
| 2 | teaspoons | baking powder | |
| 2 | tablespoons | sugar | |
| 1/2 | teaspoon | salt | |
| 1 3/4 | cups | milk | |
| 1 | each | egg | beaten |
| 1/2 | pound | pork sausage | bulk |
Combine first 5 ingredients.
Mix in rest of ingredients. Spoon batter into greased muffin pan, filling 2/3 full.
Bake at 425 degrees F. for 25 minutes or until golden brown.
| % Daily Value* | |
| Total Fat 20.0g | 31% |
| Saturated Fat 7.0g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 87mg | 29% |
| Sodium 1049mg | 44% |
| Total Carbohydrate 80.0g | 27% |
| Dietary Fiber 3.0g | 14% |
| Sugars 13.0g | |
| Protein 24.0g | 48% |
| Vitamin A | 6% | Vitamin C | 0% | |
| Calcium | 20% | Iron | 27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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