Salt Pork, Beans and Hominy

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Time to Prepare this Recipe 13 hours Prep: 8 hours Cook: 5 hours
Calories Per Serving and Nutrition Information 240 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

1/2 pound soup beans
1/2 pound hominy grits
1/2 pound pork salt
1 pinch marjoram

Directions

Wash the beans and cover with water and let soak overnight.

Cover hominy with water and also let stand over night.

In the morning, drain off the water from both and combine the beans and the hominy and cover with fresh cold water.

Wash the salt pork and lay in strips on the top.

Season with salt and pepper and a pinch of sweet marjoram.

Let mixture cook slowly for about 5 hours, adding more water as necessary.

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Nutrition Facts

Serving Size 114g
Amount per Serving
Calories 240 41% of calories from fat
% Daily Value*
Total Fat 11.0g17%
 Saturated Fat 4.0g19%
 Trans Fat 0.0g
Cholesterol 98mg33%
Sodium 67mg3%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 33.0g66%
Vitamin A 0%  Vitamin C 1%
Calcium 2%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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****

Beef Jerky a la Willie

have your favorite meat store slice a cut of meat 1/8 thick for you works well.

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