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| dressing | |||
| 1 | cup | salsa | thick and chuncky |
| 1/3 | cup | lime juice | about 2 limes |
| 1/3 | cup | vegetable oil | |
| 1 | teaspoon | chili powder | |
| salad | |||
| 1 | can | kidney beans, canned | light or dark kidney beans, drained |
| 1 | can | black beans | (15 ounce can), drained and rinsed |
| 1 | can | chickpeas (garbanzo beans) | (15 oz can), drained |
| 1 | cup | sweet red bell pepper | chopped |
| 1/4 | cup | scallions, spring or green onions | sliced |
| 1 | medium | carrot | thinly sliced |
In small bowl, combine all dressing ingredients; blend well.
In large bowl, combine all salad ingredients.
Pour dressing over salad; toss to coat.
Cover; refrigerate several hours to blend flavors.
| % Daily Value* | |
| Total Fat 20.0g | 30% |
| Saturated Fat 3.0g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 583mg | 24% |
| Total Carbohydrate 41.0g | 14% |
| Dietary Fiber 9.0g | 34% |
| Sugars 5.0g | |
| Protein 11.0g | 23% |
| Vitamin A | 81% | Vitamin C | 99% | |
| Calcium | 8% | Iron | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Juniper Berries come from the juniper shrub, an evergreen in the genus juniperus, which grows in the Northern Hemisphere....
Fantastic and can leave ingredients out or subsitute and still fabulous. Excellent for lunches on toasted bagels or crackers for a party. I have made this several times and it is always a hit!!!
A new twist on classic creamy carrot soup. Add a bit of lime juice for extra zing.
