Salatet Malfoof (Cabbage Salad)

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Substitute that Caesar Salad with these scrumptious dish made with cabbage and pomengranate seeds.

Time to Prepare this Recipe 15 minutes Prep: 15 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 136 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/2 teaspoon garlic finely chopped
1/2 teaspoon salt
1/4 cup lemon juice fresh
1/4 cup olive oil
2 cups cabbage white cabbage, shredded
2 tablespoons mint finely cut
1/4 cup pomegranate seeds optional

Directions

In a small bowl, mash the garlic and salt to a smooth paste with a pestle or the back of a spoon. Add the lemon juice. Then, with a whisk or large spoon, beat in the olive oil, 1 tablespoon at a time. Continue beating until the mixture is smooth.

Place the cabbage in a salad bowl, and pour the garlic dressing over it. Toss lightly with a spoon until the cabbage is evenly coated. Sprinkle the top with mint and with pomegranate seeds (if used) and serve at once.

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Reviews

This is a wonderful, colorful, savory salad. I served it in the student restaurant (by students, for students) at the California Culinary Academy and they loved it. Try it with Napa cabbage.
**** over 7 years ago

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Nutrition Facts

Serving Size 80g
Amount per Serving
Calories 136 90% of calories from fat
% Daily Value*
Total Fat 14.0g21%
 Saturated Fat 2.0g9%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 305mg13%
Total Carbohydrate 4.0g1%
 Dietary Fiber 2.0g6%
 Sugars 2.0g
Protein 1.0g2%
Vitamin A 5%  Vitamin C 40%
Calcium 3%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

****

Chicken a la King

Egg became scrambled in the sauce. Wouldn't use eggs for a white sauce.

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