Russian Beet and Potato Salad

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Time to Prepare this Recipe 15 minutes Prep: 15 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 114 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/2 cup egg hardboiled, chopped
1 cup potato cooked & diced
1 cup beets cooked & diced
1 cup green peas cooked
1/4 cup carrots shredded
3/4 cup yogurt, plain
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon cider vinegar
6 each scallions, spring or green onions chopped

Directions

Mix all ingredients together in a large bowl.

Cover, refrigerate to chill, and serve on a bed of lettuce or cabbage leaves.

Nutrition Facts

Serving Size 148g
Amount per Serving
Calories 114 37% of calories from fat
% Daily Value*
Total Fat 5.0g7%
 Saturated Fat 2.0g10%
 Trans Fat 0.0g
Cholesterol 134mg45%
Sodium 433mg18%
Total Carbohydrate 12.0g4%
 Dietary Fiber 2.0g9%
 Sugars 4.0g
Protein 7.0g15%
Vitamin A 44%  Vitamin C 14%
Calcium 10%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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