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30 minutes
Prep: 10 minutes
Cook: 20 minutes
162 calories per serving view nutrition facts
4 servings
suggest servings
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| 2 | cups | cabbage | raw, |
| 1 | each | apple | medium, diced |
| 1 | tablespoon | lemon juice | |
| 1/2 | cup | raisins, seedless | |
| 1/4 | cup | pineapple juice | |
| 1 1/2 | teaspoons | lemon juice | |
| 1/4 | teaspoon | salt | |
| 1 | tablespoon | sugar | |
| 1/2 | cup | sour cream |
Prepare cabbage and apple.
Use 1 T lemon juice to wet diced apple to prevent darkening.
Toss cabbage, raisins, and apple. Mix fruit juices, salt, and sugar.
Add sour cream, stir until smooth; add to salad and chill.
| % Daily Value* | |
| Total Fat 6.0g | 10% |
| Saturated Fat 4.0g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 173mg | 7% |
| Total Carbohydrate 28.0g | 9% |
| Dietary Fiber 2.0g | 9% |
| Sugars 20.0g | |
| Protein 2.0g | 4% |
| Vitamin A | 5% | Vitamin C | 46% | |
| Calcium | 6% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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This recipe is a bit labor intensive but well worth it. I made and served it on Christmas Eve 05 and everyone enjoyed it. Also made a "special version" where I modified the ingredients by alternating plum and crushed tomatoes, substituting Italian for Cajun sausages and adding crushed red peppers. It was a smoker in more ways than one. Overall, I was pleased in that I did not have made a roux but rather relied on the okra to do double duty as the vegetable and the thickening agent. After cooking the dish, I threw in a few fresh spinach leaves as a garnish.
A new twist on classic creamy carrot soup. Add a bit of lime juice for extra zing.
