Roasted Pork Loin with Dried Fruit

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Time to Prepare this Recipe 120 minutes Prep: 30 minutes Cook: 90 minutes
Calories Per Serving and Nutrition Information 20 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 tablespoon flour, all-purpose
1 cup prunes pitted
2 lbs pork rolled, boneless
1 cup brown sugar
1 cup apricots dried
1/2 cup white wine dry
1 cup apple slices, diced

Directions

Preheat the oven to 325 degrees.

Dust the inside of an oven cooking bag with the flour.

Place the pork and the dried fruits in the bag.

Place the bag in a large, shallow roasting pan.

(The edges of the bag should not spill over the sides of the pan.)

Sprinkle the brown sugar into the bag.

Pour in the wine.

Tie the bag securely.

Using a fork, puncture 4 holes spaced evenly across the top of the bag.

Roast for 1 1/2 hours or until the pork is cooked through to a temperature of 170 degrees.

Slit the bag open, being careful to avoid getting burned by the escaping steam.

Place the meat on a serving platter.

Scatter the fruit around the roast.

Spoon the cooking glaze over the meat and fruit.

Serve.

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Nutrition Facts

Serving Size 29g
Amount per Serving
Calories 20 3% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 5.0g2%
 Dietary Fiber 0.0g2%
 Sugars 3.0g
Protein 0.0g1%
Vitamin A 0%  Vitamin C 2%
Calcium 0%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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Member Review

****

Savory Wild Goose Stew

This recipe worked very well with 1 wild canadian goose. The stew produced was full of flavor and the meat was very tender. I will definatly use it again!

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