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45 minutes
Prep: 15 minutes
Cook: 25 minutes
320 calories per serving view nutrition facts
2 servings
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| 2 | teaspoons | olive oil | |
| 8 | ounces | ground beef, lean | cooked |
| 1/4 | cup | onions | diced |
| 1/2 | each | garlic clove | minced |
| 1 | medium | tomato | chopped, seeded |
| 1 | small | apple | pared, chopped |
| 1 | canned | jalapeno pepper | sliced |
| 2 | tablespoons | raisins, seedless | |
| 2 | large | olives | stuffed, sliced |
| 2 | each | black olives | pitted |
| 1/4 | teaspoon | salt and black pepper | |
| 1 | x | cinnamon | |
| 1 | x | cloves |
In a 10 inch skillet heat oil over medium heat; add ground beef and cook, breaking up large pieces with a wooden spoon, until crumbly.
Add onion and garlic and sauté until softened, about 5 minutes.
Stir in the remaining ingredients.
Reduce heat to low and cook, stirring occasionally until flavors are well blended, about 20 minutes.
Serve over rice or as a filling for burritos or tacos.
| % Daily Value* | |
| Total Fat 17.0g | 26% |
| Saturated Fat 5.0g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 92mg | 31% |
| Sodium 89mg | 4% |
| Total Carbohydrate 13.0g | 4% |
| Dietary Fiber 2.0g | 6% |
| Sugars 9.0g | |
| Protein 29.0g | 59% |
| Vitamin A | 10% | Vitamin C | 17% | |
| Calcium | 4% | Iron | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Parsley is the dried leaf of Petroselinum crispum, a biennial in the parsley family....
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