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30 minutes
Prep: 10 minutes
Cook: 20 minutes
190 calories per serving view nutrition facts
4 servings
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| 1 | pound | rainbow trout | |
| 6-8 | ounces | stuffing | mix, package |
| 3 | ounces | vegetable oil | |
| 4 | each | lemon | sliced, wedges |
Place fish in greased baking dish. Prepare 6-8 oz. suffing mix according to package directions. Stuff fish; brush with oil. Cover; bake 425 degrees 20-25 minutes until fish flakes.
Serve with lemon wedges.
| % Daily Value* | |
| Total Fat 20.0g | 31% |
| Saturated Fat 3.0g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 4.0g | 1% |
| Dietary Fiber 0.0g | 1% |
| Sugars 1.0g | |
| Protein 0.0g | 0% |
| Vitamin A | 0% | Vitamin C | 36% | |
| Calcium | 0% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Aside from great food, Thanksgivings also involve teamwork. Everyone can pitch in and try to help out the one aunt and uncle who are hosting the dinner. ...
Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
