Prescott Beef Burgoo

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The perfect new dish to make in your crockpot! It will add a succulent aroma to your kitchen and also feed your hunger.

Time to Prepare this Recipe 8 hours Prep: 30 minutes Cook: 8 hours
Calories Per Serving and Nutrition Information 965 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 pounds beef ground
1 each onion chopped
1 each garlic clove, minced
2 tablespoons chili powder
1 tablespoon salt
1/4 teaspoon black pepper
46 ounces tomato juice
4 cups cabbage shredded
1 cup rice uncooked
1/2 pound beans green, tipped, cut

Directions

Shape meat into a large patty in a large skillet or an electric slow cooker with a browning unit; brown 5 minutes on each side, then break up into chunks. Push to one side. Add onion and garlic; sauté 5 minutes or until soft. Stir in chili powder and cook 2 minutes. Add salt, pepper and tomato juice; bring to a boiling. Layer 1/3 each of the cabbage, rice, green beans and meat mixture into slow cooker; repeat to make 2 more layers of each; cover cooker. Cook on low for 8 hours or on high for 4 hours, or until vegetables are tender.

Nutrition Facts

Serving Size 802g
Amount per Serving
Calories 965 40% of calories from fat
% Daily Value*
Total Fat 43.0g67%
 Saturated Fat 17.0g85%
 Trans Fat 0.0g
Cholesterol 199mg66%
Sodium 2212mg92%
Total Carbohydrate 73.0g24%
 Dietary Fiber 9.0g36%
 Sugars 17.0g
Protein 71.0g143%
Vitamin A 54%  Vitamin C 170%
Calcium 16%  Iron 56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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Timing is Everything

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Amish Friendship Bread (Original Starter Recipe)

I had received a starter, for the Amish Friendship Bread, from a friend many years ago. It wasn't but a few months when I used up and gave away all my starter. Another friend of mine tried to replicate the starter, with no availe, and not knowing what the recipe was. I was so excited when I came across this recipe!!! The Amish Friendship Bread is wonderful! I gave a loaf of the bread along with a starter as small gifts to different friends and they all enjoyed it very much! Mickey

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