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4 servings
suggest servings
| 2 | pounds | beef | ground |
| 1 | each | onion | chopped |
| 1 | each | garlic | clove, minced |
| 2 | tablespoons | chili powder | |
| 1 | tablespoon | salt | |
| 1/4 | teaspoon | black pepper | |
| 46 | ounces | tomato juice | |
| 4 | cups | cabbage | shredded |
| 1 | cup | rice | uncooked |
| 1/2 | pound | beans | green, tipped, cut |
Shape meat into a large patty in a large skillet or an electric slow cooker with a browning unit; brown 5 minutes on each side, then break up into chunks. Push to one side. Add onion and garlic; sauté 5 minutes or until soft. Stir in chili powder and cook 2 minutes. Add salt, pepper and tomato juice; bring to a boiling. Layer 1/3 each of the cabbage, rice, green beans and meat mixture into slow cooker; repeat to make 2 more layers of each; cover cooker. Cook on low for 8 hours or on high for 4 hours, or until vegetables are tender.
| % Daily Value* | |
| Total Fat 43.0g | 67% |
| Saturated Fat 17.0g | 85% |
| Trans Fat 0.0g | |
| Cholesterol 199mg | 66% |
| Sodium 2212mg | 92% |
| Total Carbohydrate 73.0g | 24% |
| Dietary Fiber 9.0g | 36% |
| Sugars 17.0g | |
| Protein 71.0g | 143% |
| Vitamin A | 54% | Vitamin C | 170% | |
| Calcium | 16% | Iron | 56% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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One of the most daunting tasks for both the professional chef and the home cook is coordinating the preparation of multiple items so that they are completed at the same time. And it doesn't matter...
I had received a starter, for the Amish Friendship Bread, from a friend many years ago. It wasn't but a few months when I used up and gave away all my starter. Another friend of mine tried to replicate the starter, with no availe, and not knowing what the recipe was. I was so excited when I came across this recipe!!! The Amish Friendship Bread is wonderful! I gave a loaf of the bread along with a starter as small gifts to different friends and they all enjoyed it very much! Mickey


Curry those chicken legs with this delicious recipe that uses lemon juice and plain yogurt.
