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60 minutes
Prep: 20 minutes
Cook: 40 minutes
293 calories per serving view nutrition facts
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| 1 | head | garlic | outside husks removed |
| 30 | ounces | chickpeas (garbanzo beans) | canned, drained |
| 1 | tablespoon | basil | fresh, chopped |
| 2 | tablespoons | balsamic vinegar | |
| 3 | medium | tomatoes | cut into 1/2 inch pieces |
| 1 | teaspoon | cumin | ground |
| 1 | teaspoon | salt | |
| 1/2 | teaspoon | black pepper |
Preheat oven to 425 degrees F.
Slice 1/4 inch off top of head of garlic. Wrap garlic in foil.
In small baking dish, roast garlic until it turns buttery soft, 30 to 40 minutes.
Let stand 10 minutes to cool.
Meanwhile, in serving bowl, mix chickpeas with basil and vinegar. Set aside.
When garlic is cool enough to handle, squeeze out each clove into bean mixture.
Stir well to coat beans.
Toss with diced tomatoes.
Season with cumin, salt, and pepper.
Serve at room temperature.
| % Daily Value* | |
| Total Fat 3.0g | 4% |
| Saturated Fat 0.0g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1270mg | 53% |
| Total Carbohydrate 56.0g | 19% |
| Dietary Fiber 11.0g | 45% |
| Sugars 4.0g | |
| Protein 12.0g | 24% |
| Vitamin A | 18% | Vitamin C | 34% | |
| Calcium | 9% | Iron | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Various pudding recipes, especially bread pudding, have been traditional Christmas dishes since the 19th century. Before discussing...
THIS WAS JUST EXCELLENT - AS GOOD AS IT SOUNDS LIKE IT WOULD BE.... WONDERFUL!!!!!
