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40 minutes
Prep: 15 minutes
Cook: 5 minutes
325 calories per serving view nutrition facts
6 servings
suggest servings
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| 1 1/4 | pounds | pork loin | or leg, boneless |
| 1 | tablespoon | cornstarch | |
| 2 | teaspoons | cornstarch | |
| 1 | teaspoon | salt | |
| 1 | teaspoon | soy sauce | |
| 1/2 | teaspoon | sugar | |
| 1 | dash | white pepper | |
| 8 | ounces | chinese pea pods | |
| 3 | each | scallions, spring or green onions | with tops |
| 1 | tablespoon | water | cold |
| 2 | tablespoons | vegetable oil | |
| 1 | teaspoon | garlic | finely chopped |
| 16 | ounces | mushrooms, straw | drained |
| 8 1/2 | ounces | bamboo shoots | slices, drained |
| 1 | tablespoon | soy sauce, dark | |
| 1/4 | cup | chicken broth |
Trim fat from pork loin.
Cut pork with grain into 2x1inch strips.
Cut strips across grain into 1/8 inch slices.
Toss pork, 2 teaspoons cornstarch, salt, soy sauce, sugar and white pepper in medium bowl.
Cover and refrigerate 20 minutes.
Remove strings from pea pods and place pea pods in boiling water.
Cover and cook 1 minute. Drain.
Immediately rinse in cold water.
Drain. Cut green onions diagonally into 2-inch pieces.
Mix together 1 tablespoon cornstarch and the cold water.
Heat wok or large heavy skillet until very hot.
Add oil and tilt wok to coat side.
Add pork and garlic.
Stir-fry 2 minutes or until pork is no longer pink.
Add mushrooms, bamboo shoots and dark soy sauce.
Stir-fry 1 minute.
Stir in broth and heat to boiling.
Stir in cornstarch mixture. Cook and stir until thickened.
Add green onions and pea pods.
Cook and stir 30 seconds.
| % Daily Value* | |
| Total Fat 20.0g | 31% |
| Saturated Fat 6.0g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 78mg | 26% |
| Sodium 912mg | 38% |
| Total Carbohydrate 7.0g | 2% |
| Dietary Fiber 2.0g | 8% |
| Sugars 1.0g | |
| Protein 30.0g | 59% |
| Vitamin A | 2% | Vitamin C | 4% | |
| Calcium | 4% | Iron | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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If you are a scalloped potato fan this one is worth a try. I used only half of the recommended cayenne to give it a hint of heat and was a little more generous with the cheese. Try Provolone for a smokey flavor or Swiss cheese for a tasty change.
A delightful gourmet recipe brought to you by Real Food Direct
