Pork with Red Chili Sauce

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Time to Prepare this Recipe 90 minutes Prep: 15 minutes Cook: 75 minutes
Calories Per Serving and Nutrition Information 602 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

3 pounds pork shoulder butt lean, boneless
2 tablespoons vegetable oil
2 large onions chopped
2 each garlic cloves minced
6 teaspoons chili powder
1 teaspoon cumin
1 1/2 teaspoons oregano
1 1/4 cups water
1 teaspoon honey
1/2 teaspoon salt
3 tablespoons tomato paste

Directions

Trim and discard all fat from the meat and cut into 1-inch cubes.

Heat oil in a large skillet over medium-high, and cook meat, a few pieces at a time, until brown.

Push meat to one side of the pan, add onion, garlic, chili powder, cumin and oregano; cook until onion is limp.

Stir in water, honey, salt and tomato paste.

Simmer, covered, until pork is tender, about 1 hour.

Skim off fat and discard.

To serve, fill warm corn or flour tortillas (made with margarine)

with meat mixture.

Include rice or beans, if desired, and garnish.

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Nutrition Facts

Serving Size 346g
Amount per Serving
Calories 602 53% of calories from fat
% Daily Value*
Total Fat 36.0g55%
 Saturated Fat 12.0g58%
 Trans Fat 0.0g
Cholesterol 204mg68%
Sodium 400mg17%
Total Carbohydrate 10.0g3%
 Dietary Fiber 2.0g8%
 Sugars 4.0g
Protein 59.0g118%
Vitamin A 15%  Vitamin C 15%
Calcium 7%  Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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