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32 minutes
Prep: 20 minutes
Cook: 12 minutes
120 calories per serving view nutrition facts
4 servings
suggest servings
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| 1 | tablespoon | vegetable oil | |
| 4 | teaspoons | red curry paste | or 1 1/2 ts curry powder |
| 1 | pound | pork, boneless | lean, cut into thin slices |
| 1 | cup | green beans | cut into 1 1/2 inch lengths |
| 1 | each | onion | cut in wedges |
| 2 | tablespoons | fish sauce | |
| 1 | cup | mushrooms | sliced |
| 1 | each | sweet red bell pepper | cut into strips |
| 14 | ounces | corn, canned, whole kernels | |
| 1/3 | cup | basil | fresh, chopped |
| 1 | teaspoon | sugar | granulated |
In wok, or large nonstick skillet, heat oil over high heat; cook curry paste for 1 minute.
Add pork; stir-fry for 3 minutes.
Add green beans, onion and fish sauce; stir-fry for 5 minutes.
Add mushrooms, red pepper and corn; stir-fry for about 2 minutes or until vegetables are tender.
Add basil and sugar; stir-fry for 1 minute.
Serve over steaming mounds of rice.
| % Daily Value* | |
| Total Fat 4.0g | 6% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 754mg | 31% |
| Total Carbohydrate 21.0g | 7% |
| Dietary Fiber 4.0g | 14% |
| Sugars 7.0g | |
| Protein 4.0g | 8% |
| Vitamin A | 23% | Vitamin C | 76% | |
| Calcium | 3% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Sauces come in a seemingly infinite number of styles. The ingredients, methods, and applications for sauces almost know no bounds. And while sauces certainly vary in terms of their viscosity, thickening them is an oft-needed......
I made all Hawaiian food and this was with it. I loved smelling this cooking throughout the house, and it was divine. I froze two of the loaves, because I was told do not give it away, save it. *S* Oh well will have to make double next time.
A simple and delicious chicken casserole that doesn't take a lot to make or enjoy!
