Pork and Sauerkraut Goulash

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Time to Prepare this Recipe 90 minutes Prep: 30 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 1004 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

3 pounds pork shoulder cut into 1 1/2 inch cubes
4 tablespoons pork fat
3 large onions chopped
2 each green bell peppers seeded, cut into thin strips
1 tablespoon hungarian paprika
1/2 each bay leaf
1/2 cup water
1 can tomatoes
27 ounces sauerkraut with caraway seeds
1 x salt and black pepper freshly ground
1 x black pepper to taste
1 cup sour cream

Directions

Saute pork in a heavy skillet in the fat or oil until lightly browned.

Add onion, green pepper and paprika.

Saute until vegetables are just limp.

Add bay leaf, water or stock, tomatoes, and sauerkraut.

Cover and simmer very slowly for 1 hour, or until meat is tender.

Season with salt and pepper.

Serve very hot with sour cream spooned over goulash.

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Nutrition Facts

Serving Size 797g
Amount per Serving
Calories 1004 53% of calories from fat
% Daily Value*
Total Fat 59.0g91%
 Saturated Fat 24.0g120%
 Trans Fat 0.0g
Cholesterol 332mg111%
Sodium 1588mg66%
Total Carbohydrate 25.0g8%
 Dietary Fiber 9.0g37%
 Sugars 10.0g
Protein 92.0g184%
Vitamin A 29%  Vitamin C 148%
Calcium 22%  Iron 49%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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Sweet Taste of Success?

by Mark R. Vogel Mark R. Vogel

The Sweet Taste of Success? Last night I ate at one of those all-you-can-eat Chinese buffets. I love those places. They usually...

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silvermarigold

Member Review

*****

Chicken Tagine with Seven Vegetables

I have made this recipe many times for my husband who is from Morocco. I had this recipe book and lost it--finding the recipe here was great. This is one of his favorites. I would recommend not making this in a crock pot.

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