Pork and Oyster Egg Roll Filling

30 minutes Prep: 25 minutes Cook: 5 minutes

185 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

1/3	pound	ground pork
3	tablespoons	soy sauce
4	each	scallions, spring or green onions	finely chopped
2	pints	oysters	shucked, liquid resrved
2	tablespoons	lemon juice
1	tablespoon	sherry
1	tablespoon	vegetable oil
1	each	onion	finely chopped
8	each	mushrooms	chopped
1	x	black pepper	to taste
1	each	sweet red bell pepper	diced
1	tablespoon	pineapple, canned, crushed
1/2	teaspoon	sesame oil

Directions

In food processor combine pork, soy, scallions oysters, and lemon.

Heat vegtablbe oil in wok or frying pan.

Add pork mixture, onions, mushrooms, pepper, red pepper.

Stir fry 1-2 min, add pineapple and reserved liquid.

Continue cooking 1 min.

Drizzle on sesame oil.

Cool and make egg rolls.

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Nutrition Facts

Serving Size 176g

Amount per Serving

Calories 185 57% of calories from fat

	% Daily Value*
Total Fat 12.0g	18%
Saturated Fat 3.0g	17%
Trans Fat 0.0g
Cholesterol 36mg	12%
Sodium 733mg	31%
Total Carbohydrate 9.0g	3%
Dietary Fiber 2.0g	8%
Sugars 4.0g
Protein 13.0g	25%

Vitamin A	22%		Vitamin C	79%
Calcium	3%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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Recipe Bite

Mace

by Laurie

General:The nutmeg tree, Myristica fragrans, is special in that it produces two seperate spices, nutmeg and Mace. Mace is the ground outer covering (aril) of the nutmeg seed. A piece of unground Mace is called a blade....