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60 minutes
Prep: 30 minutes
Cook: 30 minutes
370 calories per serving view nutrition facts
4 servings
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| 2 | pounds | pork tenderloin | |
| 1 | teaspoon | salt | |
| 1 | teaspoon | black pepper | fresh, ground |
| 2 | teaspoons | peanut oil | |
| 2 | teaspoons | butter, unsalted | |
| 1/4 | cup | red onion | sweet |
| 1 | teaspoon | garlic | |
| 2 | each | apple | |
| 1 | teaspoon | sage | fresh |
| 1/2 | teaspoon | thyme | |
| 3/4 | cup | apple juice | sweetened |
| 1/2 | cup | white wine | dry |
| 1/2 | teaspoon | salt | |
| 1/2 | teaspoon | white pepper | ground |
Cut tenderloins into medallions, flatten slightly by hand.
Season with salt and pepper.
Heat oil in a skillet, over a moderate flame.
Add medallions and brown on both sides.
Remove to a platter.
Heat butter, over a medium flame.
Add onions and sauté for 3-4 minutes, until softened.
Add garlic and sauté for 1 minutes, until translucent.
Add apple slices and turn just until well coated.
Return medallions to skillet, sprinkle with sage and thyme.
Add cider and wine, bring to a boil, reduce heat, and simmer for 5 minutes, turn, and simmer another 5 minutes or so, until tender.
Remove pork and apples to plates, with a slotted spoon.
Raise flame to high and reduce cooking liquid to a light syrup consistency.
Pour over medallions.
Season with salt and pepper.
Serve hot.
| % Daily Value* | |
| Total Fat 12.0g | 19% |
| Saturated Fat 4.0g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 153mg | 51% |
| Sodium 1001mg | 42% |
| Total Carbohydrate 16.0g | 5% |
| Dietary Fiber 1.0g | 5% |
| Sugars 13.0g | |
| Protein 48.0g | 96% |
| Vitamin A | 2% | Vitamin C | 42% | |
| Calcium | 3% | Iron | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Various pudding recipes, especially bread pudding, have been traditional Christmas dishes since the 19th century. Before discussing...
Friends brought this camping and what a treat!! Couldn't stop dipping chips myself, and even added it to grilled sausage sandwiches. Their variation on this: 5 fresh jalapino peppers with seeds left in two and no mayo.
Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
