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25 hours
Prep: 30 minutes
Cook: 1 hours
322 calories per serving view nutrition facts
8-10 servings
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| 2 | pounds | pork tenderloin | two one pound loins |
| 1/4 | cup | soy sauce, light | |
| 1 | tablespoon | ketchup | |
| 1/4 | teaspoon | garlic powder | |
| 3 | tablespoons | sesame seeds | toasted |
| 1 | x | chinese hot mustard |
In small bowl, combine the soy sauce, ketchup and garlic powder.
Place tenderloin in a plastic bag set in a shallow dish; pour soy sauce mixture over meat.
Turn meat to coat all sides.
Close bag and marinate meat in the refrigerator for 24 hours, turning meat occasionally.
Drain meat, discarding marinade.
Place tenderloin on a rack in a shallow roasting pan.
Insert a meat thermometer.
Roast, uncovered, in a 325F oven for 45-60 minutes or until thermometer registers 160F.
Sprinkle sesame seed on a piece of foil.
Carefully roll meat in sesame seed. Cut into thin slices.
Serve with mustard.
| % Daily Value* | |
| Total Fat 11.0g | 17% |
| Saturated Fat 3.0g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 148mg | 49% |
| Sodium 687mg | 29% |
| Total Carbohydrate 4.0g | 1% |
| Dietary Fiber 1.0g | 4% |
| Sugars 1.0g | |
| Protein 50.0g | 100% |
| Vitamin A | 1% | Vitamin C | 4% | |
| Calcium | 8% | Iron | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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