Pork Roast

10 hours Prep: 8 hours Cook: 120 minutes

288 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

7	rib	pork roast	center cut

Brine
8	cups	water
1/4	cup	coarse salt
3	tablespoons	sugar
3	each	bay leaves
2	whole	cloves
1	each	cinnamon stick
2	teaspoons	black peppercorns
1	clove	garlic	smashed
1	x	salt and black pepper
6	ounces	bacon	thinly sliced
3	tablespoons	flour, all-purpose
2	cups	pork stock

Directions

In a large pot bring water, salt and sugar to a boil.

Add bay leaves, cloves, cinnamon stick, peppercorns and garlic and simmer 5 minutes.

Let cool and pour over roast.

Marinate 8 hours or up to 12 hours.

Drain.

Season meat with salt and pepper, wrap with a few strips of bacon and transfer to a roasting pan.

Place in a preheated 250 degree F oven for about 2 hours or until an instant read meat thermometer, ins erted in roast, registers 140 degrees.

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Nutrition Facts

Serving Size 551g

Amount per Serving

Calories 288 55% of calories from fat

	% Daily Value*
Total Fat 18.0g	27%
Saturated Fat 6.0g	29%
Trans Fat 0.0g
Cholesterol 46mg	15%
Sodium 8063mg	336%
Total Carbohydrate 15.0g	5%
Dietary Fiber 0.0g	2%
Sugars 9.0g
Protein 16.0g	33%

Vitamin A	0%		Vitamin C	1%
Calcium	3%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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Recipe Bite

Garlic

by Laurie

General:Garlic is the dried root of Allium sativum, a member of the lily family. Garlic grows in a bulb that consists of a number of cloves. Each clove is protected by a layer of skin, but all are held together in one larger unit by additional layers of s...