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45 minutes
Prep: 15 minutes
Cook: 25 minutes
343 calories per serving view nutrition facts
6 servings
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| 2 | pounds | pork tenderloin | trimmed |
| 1 | x | salt and black pepper | |
| 1 | x | flour, all-purpose | as needed |
| 2 | tablespoons | butter, unsalted | |
| 2 | tablespoons | olive oil | |
| 1 | cup | chicken broth | |
| 1 | cup | port wine |
Slice the tenderloin crosswise into medallions 1/2 thick.
Sprinkle both sides with salt and pepper, and then dredge each in the flour to coat, shaking off any excess.
Heat the butter and oil in a heavy skillet at medium high.
Saute the medallions in small batches until browned, 1 minute per side.
Turn only once.
Remove each batch to an ovenproof serving dish, keep warm in a 225 degrees F. oven.
Prepare the sauce, put the skillet, with the meat drippings, on a high heat, add the chicken stock and wine.
Bring to a boil, scraping and stirring until some of the broth evaporates.
Keep cooking the sauce until thick enough to coat the back of a spoon, about 6-8 minutes.
Serve the meat with the sauce spooned over the top of each medallion.
| % Daily Value* | |
| Total Fat 14.0g | 21% |
| Saturated Fat 5.0g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 110mg | 37% |
| Sodium 134mg | 6% |
| Total Carbohydrate 17.0g | 6% |
| Dietary Fiber 1.0g | 2% |
| Sugars 1.0g | |
| Protein 35.0g | 70% |
| Vitamin A | 3% | Vitamin C | 2% | |
| Calcium | 1% | Iron | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Sometimes it’s easy to forget how delicious cookies are. Despite the moistness and chewiest, cookies are not as popular anymore....
Has a great flavor - very moist. A lighter color than some Banana Nut breads. The best I've ever tasted.
