Pork Chops with Creamy Gravy and Vegetables

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 171 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 each pork loin chops
1/2 teaspoon seasoned salt
1/2 cup sour cream
10 3/4 ounces soup, cream of celery
1/2 teaspoon sage dried
3 cups green beans frozen
1 1/2 cups potatoes frozen

Directions

Spray large non-stick skillet with non-stick cooking spray.

Heat over medium-high heat until hot.

Sprinkle pork chops with seasoned salt, add to skillet.

Cook 5 to 6 minutes or until browned on both sides.

Remove chops from skillet; cover to keep warm.

In medium bowl, combine sour cream, soup and sage, mix Add to skillet, stir in frozen vegetables.

Arrange chops over vegetable mixture; press gently into mixture.

Bring to a boil. Reduce heat to medium-low; cover and cook 10 to 15 minutes or until pork chops are tender, stirring occasionally.

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Nutrition Facts

Serving Size 225g
Amount per Serving
Calories 171 52% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 5.0g24%
 Trans Fat 0.0g
Cholesterol 22mg7%
Sodium 947mg39%
Total Carbohydrate 19.0g6%
 Dietary Fiber 4.0g15%
 Sugars 3.0g
Protein 4.0g8%
Vitamin A 20%  Vitamin C 27%
Calcium 9%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Mustard_Seed

by Laurie Laurie

General:Mustard Seed comes from two large shrubs, Brassica juncea (brown mustard) and Brassica hirta (white mustard), native to Asia. Both plants produce bright yellow flowers that contain small round seeds; brown mustard is more pungent than white....

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Member Review

*****

Some of This and That(Or Dump Cake) Desser

Supercalafragilistic Expealidous! Best damn cake I've ever eaten in my life and I love to eat. I keep one made all the time. I'm living on saltine crackers so that I can eat this cake whenever I choose. A no-brainer to make too!!!

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