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1 hours
Prep: 15 minutes
Cook: 1 hours
97 calories per serving view nutrition facts
8 servings
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| 8 | each | pork loin chops | |
| 10 | ounces | lima beans | frozen |
| 1 | large | apple | chopped |
| 2 | cans | soup, cream of mushroom | undiluted |
| 1 | teaspoon | sage | dried |
| 1 | x | salt and black pepper | to taste |
Brown pork chops in large skillet.
Drain and cool on paper towel.
Meanwhile run cold water over the lima beans to separate them.
Mix toget er all ingredients except the pork chops and place in freezer bag.
Add chops to the freezer bag and freeze.
When thawed, bake, covered, at 350 degrees F. for 1 hour.
| % Daily Value* | |
| Total Fat 5.0g | 7% |
| Saturated Fat 1.0g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 496mg | 21% |
| Total Carbohydrate 11.0g | 4% |
| Dietary Fiber 1.0g | 6% |
| Sugars 2.0g | |
| Protein 3.0g | 6% |
| Vitamin A | 2% | Vitamin C | 4% | |
| Calcium | 2% | Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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