Pork Chops a la Jenni

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 124 calories per serving view nutrition facts
# of servings this recipe makes 14 servings suggest servings
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Ingredients

14 each pork chops sliced 1/4 inch thick
1 can soup, cream of mushroom
1 x salt to taste
1/2 cup parmesan, parmigiano-reggiano cheese, grated grated
1 x flour, all-purpose
1 x paprika
1/2 cup butter

Directions

Season pork chops with salt and pepper.

Dip chops into flour and shake off excess.

Brown chops on both sides in butter in a large skillet.

Place chops in overlapping rows in a shallow casserole.

Spoon pan drippings over chops.

Spread mushroom soup over chops.

Sprinkle with parmesan cheese and paprika.

Bake covered in a preheated 350-degree oven 15 to 20 minutes.

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Nutrition Facts

Serving Size 33g
Amount per Serving
Calories 124 65% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 5.0g26%
 Trans Fat 0.0g
Cholesterol 21mg7%
Sodium 242mg10%
Total Carbohydrate 8.0g3%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 3.0g5%
Vitamin A 4%  Vitamin C 0%
Calcium 5%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Recipe Bite

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Member Review

*****

Best Ever Low-Fat Baked Chicken

Yummo ! We are always looking for low fat ideas that don't taste low fat - well done. I made it twice and just for something different i layered my baking tray with low fat tomato and garlic ( pasta sauce ) placed the chicken on top and cooked ... it worked very well and added a little more LOW FAT flavour..

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