Pork Chops Over Easy

8 hours Prep: 15 minutes Cook: 8 hours

120 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1/2	cup	flour, all-purpose
1	teaspoon	salt
1 1/2	teaspoons	dry mustard
1/2	teaspoon	garlic powder
2	tablespoons	vegetable oil
1	cup	soup, chicken and rice
4	each	pork chops

Directions

Mix flour, salt, mustard and garlic powder.

Dredge chops in this mixture.

In a skillet with hot oil place the chops and brown them on both sides.

Place chops in slow-cooking pot.

Pour in soup.

Cook on Low for 6 to 8 hours, OR on High 3 to 4 hours.

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Nutrition Facts

Serving Size 25g

Amount per Serving

Calories 120 52% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 590mg	25%
Total Carbohydrate 13.0g	4%
Dietary Fiber 1.0g	2%
Sugars 0.0g
Protein 2.0g	4%

Vitamin A	0%		Vitamin C	0%
Calcium	1%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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