Pork Chop and Apple Casserole

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Time to Prepare this Recipe 90 minutes Prep: 15 minutes Cook: 75 minutes
Calories Per Serving and Nutrition Information 324 calories per serving view nutrition facts
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Ingredients

4 each pork chops thick
2 tablespoons butter
1 small onion chopped
2 medium apples, tart chopped
2 tablespoons sugar
1 tablespoon candied ginger finely chopped
2 cups bread crumbs soft
1 x salt
1/4 cup water or wine

Directions

Sear the chops on both sides and remove from pan.

Add butter to drippings and sauté onion until clear.

Drain and mix the onion with apples, sugar, ginger, breadcrumbs, salt and 1/4 c water (or wine).

Spread this mixture in the bottom of a shallow buttered casserole, arrange pork chops on top and bake, covered, at 350 degrees F for 1 hour.

Remove lid last 10 minutes to brown.

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Nutrition Facts

Serving Size 164g
Amount per Serving
Calories 324 24% of calories from fat
% Daily Value*
Total Fat 9.0g13%
 Saturated Fat 4.0g21%
 Trans Fat 0.0g
Cholesterol 15mg5%
Sodium 437mg18%
Total Carbohydrate 55.0g18%
 Dietary Fiber 4.0g14%
 Sugars 17.0g
Protein 8.0g15%
Vitamin A 4%  Vitamin C 6%
Calcium 11%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Poppy_Seed

by Laurie Laurie

General:Poppy Seeds are tiny nutty-tasting, blue-gray seeds inside capsules on Papaver somniferum, a yellowish-brown opium plant indigenous to the Mediterranean. ...

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sudha

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Chettinad Chicken Pepper Fry (Kozhi Melagu Varuval)

I am sudha from USA. I tried this recipe. Really it was wonderfull. It taste very good. Really everyone can try this recipe. It has good nutrition. Since pepper is good source of nutrition. Just try this recipe. you will love it.

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