Pork Chop Onion Rice Bake

Rate this recipe, your opinion counts Print this recipe
Time to Prepare this Recipe 75 minutes Prep: 10 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 168 calories per serving view nutrition facts
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

1 x pork chops or chicken breast
1 package onion soup mix
1 cup rice raw
3 cups water hot
1 can mushrooms optional

Directions

Brown pork chops or chicken breasts, Line a 13x9 inch pan with foil, spray with oil.

Put rice in bottom of pan.

Reserve 1 tablespoon onion soup mix, and sprinkle the rest over rice.

Place mushrooms over rice, top with chops or chicken.

Sprinkle reserved onion soup mix over chops.

Add 3 cups hot water.

Cover with foil, bake at 350 F for 45 minutes, remove foil and brown slightly for another 5 minutes.

Categories this recipe belongs to

Nutrition Facts

Serving Size 224g
Amount per Serving
Calories 168 2% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 9mg0%
Total Carbohydrate 37.0g12%
 Dietary Fiber 1.0g2%
 Sugars 0.0g
Protein 3.0g7%
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Recipe Bite

Summer_Savory

by Laurie Laurie

General:Summer Savory is an annual herb, Satureja hotenis, belonging to the mint family. Its dark-green, narrow leaves are dried and crushed. ...

read more...

Member Review

****

Farmers Cabbage with Smoked Sausage (Boerenkool Met Worst)

Having grown up in a dutch home and living off of "boerenkool" on cold winter nights, I read this recipe with anticipation and then almost got sick. Who wants to eat a "slurry" of kale and water. While the ingredient list is mostly correct the method is grossly wrong. In your large pot place the potatos to cover the bottom, next layer an onion and the kale (I use frozen that came from my mothers garden) Make sure the kale is fairly finely chopped. Next layer on top the coils of a good smoked pork sausage. Put water in the bottom (to almost cover the potatos) and set on the stove to boil. Cook until the potatoes are fork tender (about 30 minutes) While this is cooking dice about 1/2 a pound of bacon and fry that until crispy. When the potatos are cooked remove the sausage from the top of the pan and cut into 3-4 inch chunks. Drain the water from the pot and add the bacon (grease and all) - no one said this was low-cal. Mash the entire mixture together so it looks like slightly lumpy mashed potatos. Use a masher - not a blender or hand mixer - you want a rustic consistency. My mother always adds some vinegar before mashing (about a tablespoon). You can also add some freshly ground black pepper but hold off on the salt as the bacon drippings are fairly salty. Serve with the sausage on the side. Some people like to serve this with some left-over gravy from last nights roast or put a pat of butter on top. Personal preference. I have been told my non-dutch people that this is an acquired touch, although my ex-husband raved about it from the moment he tried it. This is definitely Dutch comfort food. You can also do it with carrots and add 2-3 onions. A little sweeter but just a yummy.

Recipe Photo
Recipe Photo

Featured Recipe

Spiced Walnut & Serafina Cheese Spread Sandie
Photo by The Nibble
Spiced Walnut & Serafina Cheese Spread Sandie

Find more recipes on www.thenibble.com.

Recipe Photo