Pork Boulettes

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 1342 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

1/2 pound ground pork
4 tablespoons butter
3 tablespoons plu cup flour, all-purpose
1/2 cup onions chopped
1/4 cup sweet bell peppers chopped
2 tablespoons garlic minced
1 1/2 cups water
1 x salt and cayenne pepper
2 cups rice medium-grain
1/2 cup scallions, spring or green onions chopped
1 x red hot pepper sauce (eg. Tabasco) to taste
2 cups bread crumbs fine
1 x essence
1 each egg beaten
1/4 cup vegetable oil
1 cup creole mustard
1/4 cup parmesan, parmigiano-reggiano cheese, grated grated
2 tablespoons parsley leaves finely chopped
1 tablespoon sweet red bell pepper

Directions

In a sauté pan, brown the pork for about 3-4 minutes.

Remove from the pan and drain on a paper-lined plate.

In a large sauté pan, melt the butter.

Add 3 tablespoons of flour, stirring constantly for a brown roux.

Add the onions, peppers and garlic and continue to sauté for 3 -4 minutes, or until the vegetables wilt.

Add the pork and saut_ for 3 minutes. Stir in the water.

Season the mixture with salt and pepper. Bring the liquid up to a boil and reduce to a simmer.

Cook the mixture for 45 minutes.

Stir in the rice and green onions, Tabasco, and 1/2 cup of the bread crumbs.

Remove from the heat and cool for 20 minutes.

Season the flour and remaining bread crumbs with Essence, separately.

In a small mixing bowl, whisk the egg and milk together.

Season the mixture with Essence.

Shape the pork/rice mixture into balls the size of walnuts.

Dredge the balls in the flour.

Dip each ball in the egg wash, letting any excess drip off.

Dredge the balls in the bread crumbs.

Fry the roulettes a couple at a time until golden brown, about 2 -3 minutes.

Remove the boulettes from the fryer and drain on a paper-lined plate.

Season with Essence. Spoon the Aioli in the center of the plate and around the rim.

Mound the boulettes in the center of the sauce.

Garnish with the grated cheese, parsley and peppers.

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Nutrition Facts

Serving Size 471g
Amount per Serving
Calories 1342 30% of calories from fat
% Daily Value*
Total Fat 44.0g68%
 Saturated Fat 16.0g79%
 Trans Fat 0.0g
Cholesterol 135mg45%
Sodium 643mg27%
Total Carbohydrate 189.0g63%
 Dietary Fiber 7.0g28%
 Sugars 5.0g
Protein 43.0g86%
Vitamin A 15%  Vitamin C 17%
Calcium 26%  Iron 51%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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