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1 hours
Prep: 15 minutes
Cook: 1 hours
326 calories per serving view nutrition facts
2 servings
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| 2 | each | chicken breasts | |
| 1 | tablespoon | butter | |
| 1 | tablespoon | bacon drippings | |
| 1/2 | teaspoon | salt | |
| 1/4 | teaspoon | black pepper | ground |
| 6 | ounces | mushrooms, button | sauteed |
| 1 | small | eggplant | peeled and cut into fingers |
| 1 | medium | tomato | into 8 pieces |
| 1/2 | each | green bell pepper | sweet |
| 4 | small | onions | peeled |
| 1 | clove | garlic | crushed but not peeled |
| 1/2 | teaspoon | basil | dry |
| 1/2 | teaspoon | thyme | dry |
| 1/3 | cup | white wine | dry |
Brown the chicken well in the butter and bacon drippings.
Season with salt and pepper, and place in a deep casserole which has a cover.
In the fat in which the chicken was browned, stir together the mushrooms, eggplant, tomato, green pepper, onions, garlic, basil and thyme for 2 to 3 minutes until the vegetables just begin to soften.
Add to the chicken in the casserole.
Pour the wine into the skillet, scrape loose any brown bits from the bottom and pour with the wine over the chicken.
Cover the casserole and bake in a moderate oven at 350F for about 45 minutes or until the chicken is tender.
Don't even consider using a crockpot; this is enormously superior.
NOTE: The small amount of wine is all the liquid needed.
Plenty of water is released from the vegetables, so there is no danger of the food going dry and burning.
| % Daily Value* | |
| Total Fat 15.0g | 23% |
| Saturated Fat 7.0g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 94mg | 31% |
| Sodium 827mg | 34% |
| Total Carbohydrate 19.0g | 6% |
| Dietary Fiber 4.0g | 17% |
| Sugars 9.0g | |
| Protein 30.0g | 59% |
| Vitamin A | 16% | Vitamin C | 71% | |
| Calcium | 6% | Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Are you fearful of cooking? For some it is a mundane chore, to others a joyous hobby, and for some, an absolute...
Looks real good for summer time. Will let you know later.
Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
