Pleasure's Pumpkin Pie

90 minutes Prep: 30 minutes Cook: 60 minutes

145 calories per serving view nutrition facts

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Ingredients

3/4	cup	brown sugar	packed
1 1/2	tablespoons	sugar
3/4	teaspoon	cinnamon
1/2	teaspoon	ginger
1/2	teaspoon	nutmeg
1/4	teaspoon	allspice
2	cups	pumpkin
1 1/4	cups	evaporated milk	skim
3/4	cup	egg whites	whipped
2 1/2	teaspoons	vanilla extract

Directions

Preheat oven at 375. Make pie crust.

In a mixing bowl, combine sugars, cinnamon, ginger, nutmeg, and allspice. In another mixing bowl, combine pumpkin, milk, egg whites, and vanilla.

Mix dry ingredients with wet ingredients just until moistened. Pour into prepared pie pan.

Bake for 50 to 60 minutes, or until crust is nicely browned and the filling is set in the center when jiggled.

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Nutrition Facts

Serving Size 216g

Amount per Serving

Calories 145 22% of calories from fat

	% Daily Value*
Total Fat 4.0g	5%
Saturated Fat 2.0g	10%
Trans Fat 0.0g
Cholesterol 11mg	4%
Sodium 124mg	5%
Total Carbohydrate 20.0g	7%
Dietary Fiber 4.0g	15%
Sugars 13.0g
Protein 9.0g	18%

Vitamin A	383%		Vitamin C	10%
Calcium	14%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Sesame_Seed

by Laurie

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