Plattsburgh Tomato Beef Soup

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Time to Prepare this Recipe 25 minutes Prep: 5 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 403 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound ground beef
1 cup onion chopped
1/2 cup celery chopped
1 tablespoon butter or margarine
3 cups tomatoes
2 each beef bouillon cubes
1/3 cup rice uncooked
1 teaspoon salt
1/2 teaspoon chili powder
1 each bay leaf
3 1/2 cups water

Directions

Saute beef, onion and celery in melted butter until meat is browned.

Stir in remaining ingredients.

Bring to a boil.

Reduce heat, cover and simmer for 20 minutes.

Remove bay leaf.

Makes 2 quarts of hearty soup.

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Nutrition Facts

Serving Size 529g
Amount per Serving
Calories 403 48% of calories from fat
% Daily Value*
Total Fat 21.0g33%
 Saturated Fat 9.0g44%
 Trans Fat 0.0g
Cholesterol 105mg35%
Sodium 734mg31%
Total Carbohydrate 22.0g7%
 Dietary Fiber 3.0g11%
 Sugars 6.0g
Protein 30.0g60%
Vitamin A 27%  Vitamin C 34%
Calcium 7%  Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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Review

Recipe Bite

No Substitutions Please

by Mark R. Vogel Mark R. Vogel

Are you one of those people who frequently request substitutions when ordering meals in restaurants? You know who you are. All you "sauce-on-the-siders," ingredient changers, and...

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yourprincess

Member Review

*****

Bob Andy Pie

I changed the all-purpose flour into the whole wheat flour, and I used the low-fat milk too, much healthier, still goes very well,

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