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4 servings
suggest servings
| 1 1/2 | pounds | pork tenderloin | |
| 24 | ounces | sour cream | about 3 cups |
| 1 | tablespoon | curry paste | madras |
| 2 | tablespoons | olive oil | |
| 2 | tablespoons | soy sauce | |
| 4 | each | bananas | or 1 can peach slices in syrup |
| 1 | x | herbal salt |
Season pork with herbal salt and broil or fry until tender.
Arrange pork in casserole dish with bananas or peaches.
Add peach syrup if appropriate.
In a frying pan, heat up curry slightly in olive oil.
Add sour cream and soy sauce stirring well.
Bring sauce to boil over medium flame and simmer for 5 minutes.
Pour sauce over pork and bananas in casserole dish and cook in preheated 375 oven for 30-40 minutes or until done.
Serve with white or brown rice.
| % Daily Value* | |
| Total Fat 48.0g | 74% |
| Saturated Fat 25.0g | 125% |
| Trans Fat 0.0g | |
| Cholesterol 185mg | 62% |
| Sodium 626mg | 26% |
| Total Carbohydrate 35.0g | 12% |
| Dietary Fiber 3.0g | 13% |
| Sugars 15.0g | |
| Protein 43.0g | 86% |
| Vitamin A | 23% | Vitamin C | 22% | |
| Calcium | 21% | Iron | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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A simple and delicious chicken casserole that doesn't take a lot to make or enjoy!
