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6 servings
suggest servings
| 1/2 | each | cabbage | head |
| 1 | each | carrot | chopped finely |
| 1/4 | cup | green chili peppers | or red or yellow |
| 2 | cups | water | |
| 1 | tablespoon | mayonnaise | dressing |
Cut cabbage into small wedges.
Place half in blender along with water, carrot, and pepper.
Blend quickly; turn off and drain at once, using liquid for blending with balance of cabbage, drain once more.
Mix with mayonnaise dressing.
| % Daily Value* | |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 63mg | 3% |
| Total Carbohydrate 6.0g | 2% |
| Dietary Fiber 2.0g | 9% |
| Sugars 3.0g | |
| Protein 1.0g | 2% |
| Vitamin A | 36% | Vitamin C | 50% | |
| Calcium | 4% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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