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4 servings
suggest servings
| 1 | teaspoon | cumin | ground |
| 1 | teaspoon | salt | |
| 3/4 | teaspoon | black pepper | coarsley crushed |
| 3/4 | teaspoon | white pepper | coarsley crushed |
| 1 | pinch | cayenne pepper | |
| 2 | teaspoons | coriander seeds | ground |
| 4 | each | garlic cloves | finely chopped |
| 2 | tablespoons | olive oil | |
| 4 | each | pork loin chops | 3/4 inch thick |
Heat broiler.
Stir together cumin, salt, black and white peppers, cayenne, coriander, garlic and olive oil in small bowl until well mixed.
Rub on both sides of chops.
Broil pork chops 3 inches from gas broiler or 1 1/2 inches from electric broiler, turning once, until crispy on the outside and still slightly pink near bone, about 15 minutes total cooking time.
| % Daily Value* | |
| Total Fat 7.0g | 10% |
| Saturated Fat 1.0g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 592mg | 25% |
| Total Carbohydrate 4.0g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.0g | |
| Protein 1.0g | 2% |
| Vitamin A | 0% | Vitamin C | 5% | |
| Calcium | 3% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
