Penne Salad with Tomatoes Goat Cheese and Basil

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Time to Prepare this Recipe 35 minutes Prep: 25 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 179 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

12 ounces pasta, penne
3 cups tomatoes chopped
2 teaspoons garlic crushed
2 tablespoons olive oil
2 tablespoons balsamic vinegar
3 ounces goat (chevre) cheese crumbled
3/4 cup basil fresh
1/3 cup black olives sliced

Directions

Cook pasta in boiling water according to package instructions or until firm to the bite.

Rinse with cold water.

Drain and place in serving bowl.

Add tomatoes, garlic, oil, vingegar, cheese, basil, olives and pepper to taste.

Toss untill cheese begins to melt.

TIPS: Apple cider vinegar can replace balsamic vinegar.

Try feta cheese instead of goat cheese.

Use juicy ripe tomatoes to give the salad enough liquid.

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Nutrition Facts

Serving Size 137g
Amount per Serving
Calories 179 39% of calories from fat
% Daily Value*
Total Fat 8.0g12%
 Saturated Fat 3.0g14%
 Trans Fat 0.0g
Cholesterol 6mg2%
Sodium 59mg2%
Total Carbohydrate 21.0g7%
 Dietary Fiber 2.0g7%
 Sugars 4.0g
Protein 6.0g13%
Vitamin A 18%  Vitamin C 20%
Calcium 4%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Caraway_Seed

by Laurie Laurie

General:Caraway Seed is actually the fruit of a biennial herb in the parsley family, known as Carum carvi. The seed is about 1/5-inch long and tapered at the ends. The hard seed shells have five pale ridges....

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littleminx

Member Review

****

Chicken Casablanca

Made this tonight and the whole family enjoyed it. Definitely a meal I will be making again!!

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