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10 minutes
Prep: 10 minutes
Cook: 0 minutes
182 calories per serving view nutrition facts
4 servings
suggest servings
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| 4 | x | pears | coarsely chopped, (about 2 cups) |
| 2 | medium | celery stalks | chopped, (about 1 cup) |
| 1/2 | cup | mayonnaise | or salad dressing |
| 1/3 | cup | nuts | coarsely chopped |
Toss all ingredients.
Serve on salad greens if desired.
4 servings.
| % Daily Value* | |
| Total Fat 16.0g | 24% |
| Saturated Fat 2.0g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 210mg | 9% |
| Total Carbohydrate 10.0g | 3% |
| Dietary Fiber 1.0g | 4% |
| Sugars 2.0g | |
| Protein 2.0g | 4% |
| Vitamin A | 1% | Vitamin C | 0% | |
| Calcium | 1% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Making tofu can be an interesting challenge. The price of soybeans and nigari is negligible, but making tofu does take time and is painstaking. This process has been done by hand for centuries, beginning early each morning. Only someone who has made th...
I found this to be rather bland so I used a can of stewed tomatoes Italian blend. Even with this addition it still needs some more seasoning. I will add mushrooms next time. With a little practice this could be a winner!
Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
