Peanut Pork Schnitzels

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Time to Prepare this Recipe 45 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 43 calories per serving view nutrition facts
# of servings this recipe makes 12 servings suggest servings
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Ingredients

1/4 cup peanut butter
1/4 cup yogurt, low-fat plain
1 tablespoon lemon juice
2 each garlic cloves crushed
1 tablespoon honey warmed
1 1/2 teaspoons cumin ground
12 each pork leg schnitzels

Directions

Combine peanut butter with yogurt, juice garlic honey and cumin in a bowl, mix well.

Brush schnitzels with yogurt mixture.

Add schnitzels toheated, greased griddle pan (or grill or BBQ),

cook until browned on both sides and just tender.

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Nutrition Facts

Serving Size 15g
Amount per Serving
Calories 43 60% of calories from fat
% Daily Value*
Total Fat 3.0g4%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 29mg1%
Total Carbohydrate 4.0g1%
 Dietary Fiber 0.0g2%
 Sugars 2.0g
Protein 2.0g4%
Vitamin A 0%  Vitamin C 2%
Calcium 2%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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