Pasta and Crab Salad

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Time to Prepare this Recipe 2 hours Prep: 15 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 573 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 cups pasta cooked and chilled
1/2 package crab meat
1 1/2 cups mayonnaise
1 x garlic
1 x salt and black pepper
1 each onion diced
Optional indregients
1 each broccoli florets
1 each green peas
1 each cauliflower florets
1 each carrots
1 each celery

Directions

Mix all ingredients in a large bowl. Let sit in fridge till chillied thoroughly.

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Nutrition Facts

Serving Size 141g
Amount per Serving
Calories 573 48% of calories from fat
% Daily Value*
Total Fat 30.0g47%
 Saturated Fat 5.0g23%
 Trans Fat 0.0g
Cholesterol 23mg8%
Sodium 650mg27%
Total Carbohydrate 68.0g23%
 Dietary Fiber 3.0g12%
 Sugars 9.0g
Protein 9.0g17%
Vitamin A 56%  Vitamin C 5%
Calcium 4%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Fennel_Seed

by Laurie Laurie

General:Fennel Seed is the oval, green or yellowish-brown dried fruit of Foeniculum vulgare, a member of the parsley family. ...

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Member Review

****

Lemon Sesame Chicken

sounds good to me

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