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30 minutes
Prep: 30 minutes
Cook: 0 minutes
101 calories per serving view nutrition facts
8 servings
suggest servings
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| 1 | package | gelatin, flavored | lemon |
| 1 | cup | cottage cheese | |
| 1 | cup | water | hot |
| 2 | cups | pineapple, canned | crushed, drained |
| 1 | cup | sour cream |
Dissolve jello in hot water.
Chill until syrupy.
Beat in sour cream with a rotary beater until smooth.
Fold in cottage cheese and 1 cup of the pineapple.
Pour into a 1-qt mold.
Chill.
When firm, unmold on salad greens.
Garnish with rings of orange slices or the remaining crushed pineapple.
| % Daily Value* | |
| Total Fat 6.0g | 9% |
| Saturated Fat 4.0g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 66mg | 3% |
| Total Carbohydrate 11.0g | 4% |
| Dietary Fiber 0.0g | 0% |
| Sugars 9.0g | |
| Protein 2.0g | 3% |
| Vitamin A | 4% | Vitamin C | 0% | |
| Calcium | 3% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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