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6 servings
suggest servings
| 6 | medium | beet | root, with tops |
| 1 | x | water | |
| 1 | x | salt | |
| Dressing (optional) | |||
| 1/3 | cup | olive oil | |
| 2 | tablespoons | vinegar | |
| 1 | tablespoon | coriander | |
Wash beetroot well, cut off tops, leaving about 3 cm (1 1/4 inches) on beetroot.
Select the tender, undamaged leaves of the beetroot, discarding remainder.
Boil beetroot in salted water to cover until tender - about 30-45 minutes.
Boil tops separately in salted water for 15 minutes.
Peel beetroot and slice or cube into a bowl.
Drain tops and add to bowl if desired, or leave in a separate bowl.
Either serve at room temperature with Skorthalia, or mix dressing ingredients, pour over hot beetroot and leaves and allow to cool before serving.
| % Daily Value* | |
| Total Fat 12.0g | 19% |
| Saturated Fat 2.0g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Total Carbohydrate 0.0g | 0% |
| Dietary Fiber 0.0g | 1% |
| Sugars 0.0g | |
| Protein 0.0g | 0% |
| Vitamin A | 0% | Vitamin C | 0% | |
| Calcium | 0% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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