Pagan-Pakwejigan (Wild Nut Bannock)

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Time to Prepare this Recipe 60 minutes Prep: 15 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 1085 calories per serving view nutrition facts
# of servings this recipe makes 15 small cakes suggest servings
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Ingredients

3/4 pound hazelnuts (filberts) crushed
3 cups water
2/3 cup corn flour
1 1/3 teaspoons salt
1 cup corn oil

Directions

Boil the nuts in the water until they turn to a mash.

Mix together the flour and salt and add them to the mashed nuts.

Let the mixture thicken for 30 minutes.

Heat the oil in a good saucepan.

Drop the mixture, one tablespoon at a time, into the hot oil.

Fry both sides until golden brown.

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Nutrition Facts

Serving Size 338g
Amount per Serving
Calories 1085 89% of calories from fat
% Daily Value*
Total Fat 107.0g165%
 Saturated Fat 11.0g55%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 794mg33%
Total Carbohydrate 29.0g10%
 Dietary Fiber 8.0g33%
 Sugars 4.0g
Protein 15.0g29%
Vitamin A 1%  Vitamin C 9%
Calcium 13%  Iron 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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