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(1)
3 hours
721 calories per serving view nutrition facts
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| 3 | pounds | pork | butt |
| 2 | cups | water | |
| 1 | teaspoon | liquid smoke | |
| 1/4 | cup | salt | hawaiian |
Place pork, fat side up, in a roasting pan or deep casserole.
Combine water and liquid smoke; pour over meat.
Sprinkle with salt. Cover and roast in oven at 400~ for 3 hours.
Remove from pan and shred pork.
Awesome! I made all Hawaiian dishes and this was the main course, totally divine.
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| % Daily Value* | |
| Total Fat 33.0g | 51% |
| Saturated Fat 12.0g | 58% |
| Trans Fat 0.0g | |
| Cholesterol 293mg | 98% |
| Sodium 7279mg | 303% |
| Total Carbohydrate 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | |
| Protein 100.0g | 199% |
| Vitamin A | 0% | Vitamin C | 2% | |
| Calcium | 8% | Iron | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Pretty good shake. I used frozen raspberries. Not too sweet, but very filling and refreshing.
Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
