Oriental Turkey Salad

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Time to Prepare this Recipe Prep: 15 minutes
Calories Per Serving and Nutrition Information 253 calories per serving view nutrition facts
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Ingredients

1/2 cup salad dressing, mayonnaise style
1 tablespoon soy sauce
1/4 teaspoon ginger ground
1 pound turkey breast cooked
1 each sweet red bell peppers
1 cup snow pea pods partially cooked
1 each carrot
1 each scallions, spring or green onions

Directions

Slice turkey breast and bell pepper into strips.

Slice pea pods lengthwise.

Slice carrot diagonally.

Chop onion.

Mix salad dressing, soy sauce, and ginger in large bowl.

Add remaining ingredients; chill.

Serve on lettuce-covered platter.

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Nutrition Facts

Serving Size 220g
Amount per Serving
Calories 253 44% of calories from fat
% Daily Value*
Total Fat 12.0g19%
 Saturated Fat 2.0g10%
 Trans Fat 0.0g
Cholesterol 54mg18%
Sodium 1530mg64%
Total Carbohydrate 16.0g5%
 Dietary Fiber 2.0g7%
 Sugars 6.0g
Protein 21.0g42%
Vitamin A 77%  Vitamin C 91%
Calcium 3%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About Thyme

by Laurie Laurie

History - Thyme is a herb of Mediterranean origin and was brought to North America with the first colonialists as a food preservative and medicine....

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Quick & Easy Cheese Or Chicken Enchiladas

It was really quick and easy to prepare. Makes a great meal when unexpected company stops over.

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