- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
60 minutes
Prep: 15 minutes
Cook: 20 minutes
718 calories per serving view nutrition facts
4-6 servings
suggest servings
Be the first to add a photo of this recipe!
| 1/2 | cup | milk | |
| 2 | whole | eggs | |
| 3 | cups | bread crumbs | soft |
| 1 | teaspoon | onion salt | |
| 1 | pound | ground beef | |
| 2 | teaspoons | peanut oil | |
| 8 1/4 | ounces | pineapple chunks | |
| 2 | each | green bell peppers | cut into 1/2 inch squares. |
| 2 | each | carrots | sliced |
| 2 | Stalks | celery | sliced |
| 1/2 | cup | brown sugar | packed |
| 2 | tablespoons | cornstarch | |
| 1/2 | cup | white wine | dry |
| 1/2 | cup | vinegar | |
| 2 | tablespoons | soy sauce | |
| 2 | each | tomatoes | wedged |
| 1 | x | lettuce | shredded |
Combine eggs and milk, stir in bread crumbs, onion salt and 1/8 tsp.
pepper.
Add ground beef and mix well. Shape mixture into 3/4"
meatballs.
In skillet, cook meatballs in peanut oil about ten minutes or until done, turning frequently.
Drain the meatballs.Drain pineapple, reserving juice.
Add water to reserved juice to make 3/4 cup liquid.
Combine pineapple chunks, green pepper, carrot, celery and meatballs; set aside.
In a small saucepan combine brown sugar and cornstarch; stir in the 3/4 cup pineapple liquid, wine, vinegar and soy sauce.
Cook and stir until thickened and bubbly.
Pour hot mixture over meatball mixture. Cover and chill.
To serve, carefully stir tomatoe wedges into meatball mixture or reserve tomatoe wedges and arrage along edges of plates.
Place shredded lettuce on individual plates; spoon meatball mixture on top.
| % Daily Value* | |
| Total Fat 26.0g | 39% |
| Saturated Fat 9.0g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 100mg | 33% |
| Sodium 1767mg | 74% |
| Total Carbohydrate 79.0g | 26% |
| Dietary Fiber 7.0g | 28% |
| Sugars 17.0g | |
| Protein 41.0g | 82% |
| Vitamin A | 119% | Vitamin C | 102% | |
| Calcium | 25% | Iron | 42% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
On the show Sex and the City, Kim Cattrall, who played the lascivious Samantha once quipped: "How we are in bed is how we are in life." Her theory being, that a person's love making style would be indicative of their general approach to ...
This is a wonderful, colorful, savory salad. I served it in the student restaurant (by students, for students) at the California Culinary Academy and they loved it. Try it with Napa cabbage.
Curry those chicken legs with this delicious recipe that uses lemon juice and plain yogurt.
