Oriental Green Salad

Rate this recipe, your opinion counts Print this recipe
Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 15 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

Salad
1 cup lettuce torn
1 cup chinese cabbage torn
1 cup mung bean sprouts
1/2 cup bamboo shoots sliced
1/4 cup carrots thinly sliced
1/4 cup celery thinly sliced
1/4 cup broccoli florets chopped
Dressing
3 tablespoons soy sauce
3 tablespoons rice vinegar
2 tablespoons water
1/4 teaspoon garlic minced
1/4 teaspoon ginger root minced

Directions

Combine all vegetables in a large bowl.

Toss to mix.

Set aside.

Combine all dressing ingredients in a blender or small jar.

Process briefly or shake well to combine ingredients.

Pour over salad and toss to coat.

Serve at once.

Categories this recipe belongs to

Nutrition Facts

Serving Size 60g
Amount per Serving
Calories 15 6% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 689mg29%
Total Carbohydrate 3.0g1%
 Dietary Fiber 1.0g3%
 Sugars 1.0g
Protein 1.0g2%
Vitamin A 26%  Vitamin C 1%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Recipe Bite

About Laurie

by Laurie Laurie

Laurie resides in Guelph, Ontario, Canada. With Italian roots, her love for cooking traces to hours spent in the kitchen with her family,...

read more...

coconutkt

Member Review

*****

Crock Pot Pizza

This is an excellent dish. I put in 1 lb. of ground beef and 1 package of rigatoni and substituted 2 green bell peppers instead of mushrooms. I added one can of diced Italian tomatoes. Came out great. Makes a lot, but is very good.

Recipe Photo
Recipe Photo

Featured Recipe

Walnut-Onion Herb Bread
Photo by sean
Walnut-Onion Herb Bread

A tender and delicious bread that tastes wonderful with a tasty pasta dish.

Recipe Photo