Oriental Chicken Salad

1 hours Prep: 20 minutes Cook: 1 hours

689 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

4 1/2	pounds	frying chicken
1	cup	ginger root	sliced
3	each	celery stalks	sliced
4	ounces	rice noodles
2	tablespoons	vegetable oil
1 1/2	tablespoons	soy sauce
1	tablespoon	lime juice
1	clove	garlic	minced
6	each	scallions, spring or green onions	sliced
1/2	cup	radishes	sliced
3	each	carrots	sliced

Directions

Remove giblets and neck fromm chicken.

Rinse chicken; pat dry.

Make several slits in skin of the chicken and insert gingerroot slices.

Place chicken in a dutch oven and cover with water.

Bring to a boil, reduce heat and simmer 50 min. or until chicken is tender. Remove chicken from broth, Reserving broth; let chicken cool.

Discard gingerroot slices. skin and Bone chicken and cut into 1/2 inch pieces.

Set aside. bring reserved chicken broth to a boil; add celery and carrots and cook over high heat 45 seconds.

Drain vegetables well and rinse immediately under cold water.

Cook rice noodles according to package directions, drain well.

Combine oil, soysauce, lime juice,and garlic.

Add to reserved chicken, celery, carrots, green onions and radishes, tossing gently.

Spoon rice noodles onto a serving platter.

Arrange chicken mixture in center.

Chill until ready to serve.

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Nutrition Facts

Serving Size 328g

Amount per Serving

Calories 689 50% of calories from fat

	% Daily Value*
Total Fat 38.0g	59%
Saturated Fat 10.0g	51%
Trans Fat 0.0g
Cholesterol 225mg	75%
Sodium 411mg	17%
Total Carbohydrate 12.0g	4%
Dietary Fiber 1.0g	5%
Sugars 2.0g
Protein 71.0g	141%

Vitamin A	89%		Vitamin C	9%
Calcium	6%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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Recipe Bite

Comfort Food

by Mark R. Vogel

The other day I was at the office of a well known shipping company furious at their failure to locate my package. Finally my patience had reached its end and I stormed out empty handed. Angry and hungry, I made my way to a nearby ...