- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
15 minutes
Prep: 10 minutes
Cook: 0 minutes
68 calories per serving view nutrition facts
4 servings
suggest servings
Be the first to add a photo of this recipe!
| 3 | tablespoons | wakami sea vegetable | flakes |
| 1 1/2 | teaspoons | sea salt | |
| 1 | each | cucumber | sliced |
| 2 | each | oranges | peeled, sliced |
| 5 | each | radishes | sliced |
| 1 | each | scallions, spring or green onions | |
| 2 | tablespoons | sesame seeds |
Soak wakame in 2 cups of hot water for 10 minutes.
Drain and add remaining ingredients.
Chill and serve.
| % Daily Value* | |
| Total Fat 2.0g | 4% |
| Saturated Fat 0.0g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 888mg | 37% |
| Total Carbohydrate 11.0g | 4% |
| Dietary Fiber 3.0g | 11% |
| Sugars 8.0g | |
| Protein 2.0g | 3% |
| Vitamin A | 5% | Vitamin C | 62% | |
| Calcium | 9% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
General:Mint is the dried leaf of a perennial herb. There are two important species, Mentha spicata L. (spearmint) and Mentha piperita L. (peppermint)....
A very good recipe but is even better when a good smoked sausage such as kolbasa is used instead of ham hock! Richard Laskowski
Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
