Ojawashkwawegad (Wild Green Salad)

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Time to Prepare this Recipe 15 minutes Prep: 15 minutes
Calories Per Serving and Nutrition Information 101 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

salad
1 cup wild onions or leeks, well chopped
1 quart watercress
1/4 each sorrel leaves sheep or wood
1 1/2 cups dandelion flowers
dressing
1/3 cup sunflower oil
1/3 cup cider vinegar
3 tablespoons maple syrup
3/4 teaspoon salt
1/4 teaspoon black pepper

Directions

Toss together the salad ingredients.

Combine the dressing ingredients and mix well.

Toss the salad in the dressing and serve.

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Nutrition Facts

Serving Size 27g
Amount per Serving
Calories 101 81% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 222mg9%
Total Carbohydrate 5.0g2%
 Dietary Fiber 0.0g0%
 Sugars 5.0g
Protein 0.0g0%
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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