No-Bake Salad Pizza

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Time to Prepare this Recipe 20 minutes Prep: 20 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 3 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

8 ounces spinach dip
10 ounces italian bread shell thin crust
1 cup broccoli florets chopped
1 cup chicken cubed, cooked, or turkey
1/3 cup scallions, spring or green onions sliced
1 small tomato seeded and chopped

Directions

Spread spinach dip evenly over bread shell to within 1/2 inch of edge.

Top with remaining ingredients. To serve, cut into wedges.

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Nutrition Facts

Serving Size 16g
Amount per Serving
Calories 3 9% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 0.0g0%
Vitamin A 3%  Vitamin C 4%
Calcium 0%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Review

Recipe Bite

Cumin

by Laurie Laurie

General:Cumin (pronounced "come-in") is the pale green seed of Cuminum cyminum, a small herb in the parsley family. The seed is uniformly eliptical and deeply furrowed. ...

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ruthieq209

Member Review

*****

Stir-Fried Broccoli Rice

Very good and easy! We've made it with low fat and low sodium beef broth also.

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