- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
24 hours
Prep: 45 minutes
Cook: 4 hours
66 calories per serving view nutrition facts
6 servings
suggest servings
Be the first to add a photo of this recipe!
| 2 | cups | black-eyed peas | ried |
| 2 | quarts | water | ore if needed |
| 1 | each | ham bone | with trimmings |
| 3 | each | onion | medium, chopped |
| 2 | each | bay leaves | |
| 1 1/2 | teaspoons | salt | |
| 1 | teaspoon | black pepper |
Wash the beans well in cold water several times, then place in a large, heavy stew pot and cover with water.
Allow to soak overnight.
The next morning (start early-beans like to take their time),
pour off the soaking water, and ham bone, 8 cups of water, onion and seasonings.
Put on the back of the stove and let simmer gently until beans are very tender, usually about 4 hours.
Add more water if needed.
Remove and discard ham bone.
If the water looks a bit scant pour in 1-2 cups more.
When beans are good and tender remove about a cup full of the beans and mash well with some of the bean liquid.
This can be done in a blender, of course.
Return mashed beans to pot, taste for seasoning, and serve steaming hot over freshly cooked white rice.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 594mg | 25% |
| Total Carbohydrate 14.0g | 5% |
| Dietary Fiber 3.0g | 14% |
| Sugars 4.0g | |
| Protein 2.0g | 4% |
| Vitamin A | 8% | Vitamin C | 9% | |
| Calcium | 8% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Harry S. Truman once pronounced: "I have found the best way to give advice to your children is to find out what they want and then advise them to do it." The culinary corollary of this homespun wisdom would be: ...
This was my first attempt at making Naan bread I bread, i was very impressed with the resulting flat bread.
Find more recipes on www.thenibble.com.
