Moroccan Tomato and Pepper Salad

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Time to Prepare this Recipe 60 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 70 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

1 medium green bell pepper
1 medium tomato blanched, peeled, seeded, and diced
1/2 medium cucumber pared, seeded, and diced
1 tablespoons lemon juice plus 1 1/2 teaspoons
1 tablespoon water
2 teaspoons olive oil
1 1/2 teaspoons parsley leaves minced fresh
1/2 teaspoon green chili pepper seeded, minced
1/4 teaspoon paprika
1/8 teaspoon cumin ground
1/8 teaspoon garlic fresh, minced

Directions

On baking sheet broil bell pepper 3 inches from heat source, turning frequently, until charred on all sides; transfer pepper to brown paper bag and let stand until cool enough to handle, 15 to 20 minutes.

Fit strainer into medium bowl and peel pepper over bowl; remove and discard stem end and seeds, allowing juice from pepper to drip into bowl.

Cut pepper into strips and add to bowl with juice; add tomato and cucumber and toss to combine.

In measuring cup or small bowl combine remaining ingredients; mix well.

Pour over vegetables in bowl and toss to coat with dressing; cover with plastic wrap and refrigerate for at least 30 minutes.

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Nutrition Facts

Serving Size 192g
Amount per Serving
Calories 70 63% of calories from fat
% Daily Value*
Total Fat 5.0g7%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 7.0g2%
 Dietary Fiber 2.0g9%
 Sugars 4.0g
Protein 1.0g3%
Vitamin A 20%  Vitamin C 105%
Calcium 2%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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Celery_Seed

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General:Celery Seed is the dried fruit of Apium graviolens, a biennial in the parsley family. This is the same genus and species used for growing table celery, although there are particular varieties that are used for the vegetable. The seeds are very sma...

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